Articles of Partnership

ARTICLES OF PARTNERSHIP OF TONCLINTX PASTRY PRODUCT And T-SHIRT PRINTING SERVICES Know all men by these presents: That we, all of whom are citizens and residents of the Philippines and of legal age, do hereby voluntarily associate ourselves to form a general partnership in accordance with the laws of the Philippines, and we hereby certify: ARTICLE I That the name of our general partnership shall be TONCLINTX PASTRY PRODUCT and T-SHIRT PRINTING SERVICES. ARTICLE II That the principal place of our partnership shall be in Sta. Cruz Laguna, Philippines. ARTICLE III That our partnership shall exist for a period of three (3) months from the time of registration in the Dean’s Office of the College of Computer Studies. ARTICLE IV That the purpose of the partnership shall be the following: 1. To deal in the business of giving the service of T-shirt design and printing together with sales of pastry products. 2. To import such kind of service after complying with existing laws and regulations. 3. To enter into such other contracts or do such other acts as may be demanded by the needs of the business. ARTICLE V That the general partners of our partnership shall be the following: 1. Jhean Laurence SimanFilipino149 Sitio Huwaran Brgy. Pagsawitan Sta. Cruz Laguna 2. Kristine SumaguiFilipino098 Sitio Talon, Brgy. Sta. Clara Sur Pila Laguna 3. Nico Paolo CatalanFilipino6781 Sitio 4 Brgy. Oogong, Sta, Cruz, Laguna 4. Joy Clinton BabaanFilipinoBeverly Hills, St. Maceda Subd. Brgy. Pinagsanjan, Pagsanjan Laguna Hereby approved by: CANDELARIA SILVANIA FLORENCIA SUMAGUE YOLANDA CATALANN ______________ ______________________ __________________________________ Parent of Parent of Parent of Parent of Ear Anthony B. Silvania Kristine Sumagui Nico Paolo CatalanJoy Clinton Babaan

Endurance and Flexibility Essays

Muscular Strength/Endurance and Flexibility Essays Muscular Strength/Endurance and Flexibility Essay Muscular Strength/Endurance and Flexibility Essay Muscular strength and endurance are measures of muscular fitness. Muscular strength is the maximal force generated by a specific muscle or muscle group at a specified velocity. Muscular endurance is the ability to maintain a submaximal force (i.e pushup tests). Muscular strength tests can be divided into 2 basic types. Dynamic strength the force generated by concentric, eccentric, or isokinetic contraction (i.e. 1 repetition maximum). The speed of movement is often not controlled in these measurements. Static strength measures the force generated by muscles during an isometric contraction. During an isometric contraction there is no shortening of the muscle and no joint movement.Muscular fitness testing is plagued by problems of standardization techniques to quantify muscular fitness due to types of muscle contraction (concentric vs eccentric), changes in force with respect to joint angle, and speed of contraction. The National Strength and Conditioning Associ ation (NSCA) and American College of Sports Medicine (ACSM) have tried to address these problems by standardizing muscular strength tests. However, the present normative and standard data relating to muscular fitness are invalid, unreliable and/or outdated.A new approach to assess muscular fitness and endurance is isokinetic testing. Isokinetic testing can be used to assess muscular strength through a range of motion at a constant velocity. The equipment measures rotational force, torque, generated. Torque refers to a rotational force that is applied about an axis. It is equal to the force applied to lever and measured in foot-pounds or Newton-meters.Torque = Force x lever arm distance (units are Ft-Lbs or Nm)The ability to generate muscular force is dependent on the velocity of the contraction (Figure 1). The greatest force a muscle can produce is at low velocities. Therefore, as velocity increases the amount of force generated is decreased. This relationship is also related to the power (F x D/T) whereas: low power is generated by low force and high velocity: moderate velocity and moderate force generate greatest power: and low velocity and high force generate the low power (Figure 2). At low velocities (30-60à ¯Ã‚ ¿Ã‚ ½ per sec), isokinetic testing can measure strength (force). At moderate velocities, it can assess muscular endurance (ability to sustain contractions) and at high velocities it can quantify muscular power (force generated over time).Figure 1: Force versus velocityFigure 2: Power versus velocityAthletes with higher percentage of type II fibers are able to generate more force at higher velocities (power) versus those with slower type I fibers. Also the fatigue rate during repetitive contractions at certain velocities can be used to indirectly determine fiber type distribution. Humans with a greater percentage of type II fibers (fatigue prone) will have a greater fatigue rate than type I fibers (fatigue resistant). It also appears that muscle c an be trained (specificity of training) to generate more power at higher velocities. In most team sports, power is the most crucial variable in terms of explosive athletic performance but is often ignored by coaches and athletes.Another important component of physical fitness testing is flexibility. Flexibility is the maximum ability to move a joint through a range of motion. Flexibility is dependent on a number of factors including muscle temperature, muscle blood flow and prior exercise. It is also dependent on physical activity and age. Physical activity appears to be the most important determinant of flexibility. Physical inactivity results in the shortening of connective tissue and results in the loss of ROM about a joint. Age also plays a factor due to loss of elastic properties of the connective tissue and decrease in physical activity. However, flexibility can be improved due to physical inactivity and/ or age with a flexibility exercise program.Flexibility is specific to th e movement of the joint. Therefore, flexibility in one area does not represent whole body flexibility. Flexibility can be measured by a number of means including goniometers, flexometers, and inclinometers which measure the ROM. The most popular flexibility measure in the health and fitness setting is the sit and reach test. The sit and reach test measures the flexibility of the trunk indirectly by measuring how far one can reach while sitting down. It is often used to assess the potential for lower back pain but research indicates it correlates poorly with low back flexibility. The rationale for this is unproven and has not been demonstrated (ACSM, 1995)The purpose of this laboratory is to become familiar with testing of muscular fitness (muscular endurance, static and isokinetic) testing and become proficient in measuring lower trunk flexibility.Procedures:Muscular FitnessIsokinetic (Lido)1) Isokinetic testing will be performed on all subjects at speeds corresponding to 60, 180 an d 240 degrees per sec2) Each individual will perform 3-5 maximum knee extension contractions at the various speeds3) Record your peak torque for each three speeds: slow (60à ¯Ã‚ ¿Ã‚ ½), moderate (180à ¯Ã‚ ¿Ã‚ ½) and fast (240à ¯Ã‚ ¿Ã‚ ½)4) Record values on board for each individualStatic Strength (hand dynamometer)1) Isometric hand grip strength will be administered2) Adjust hand grip width of the hand dynamometer so it fits comfortably.3) Have the subject stand erect with arms relaxed and by the sides4) Place hand dynamometer in hand with dial facing outward5) Have subject squeeze hand dynamometer as hard as possible while keeping the arm immobile6) Repeat 3 times record best effortDynamic muscular endurance (push up test)1) For males, assume standard push up position with back straight, head up, hands placed shoulder width apart2) Place your fist on the floor below and count the number of repetitions performed by the number of times the chest touches your fist3) For females, mo dify the standard push up position by having them kneel with their knees bent at 90à ¯Ã‚ ¿Ã‚ ½ with ankles crossed.4) There is no criteria for completing a push up do not place hands below chest5) Count the number of consecutive repetitions performed without restFlexibility Modified sit and reach1) Perform a moderate warm-up2) The test should be performed with a smooth movement and during exhalation3) Have subject remove shoes and sit with back flat against a wall4) Place the end of the sit and reach against their feet5) The heel should be placed about 10-12 inches apart and feet should flat against the side of the sit and reach box6) Have subject reach as far forward with back flat against wall record the position with a meter ruler as zero7) The participant should slowly reach forward with the hands parallel and reach as far forward as possible with minimal discomfort. Be sure to keep hands on yardstick and knees stay extended.8) The maximum reach as measured by the ruler is the score. Repeat test 3 times. The best trial is used to assess the individual flexibility9) Make sure to instruct the patient to not hold breath or not to stretch to where it is causing undue pain.10) Refer to table for normative data.Data Analysis1) Make a table of all your results and compare them to norms.2) When appropriate interpret absolute and relative norms3) Graph the peak torque versus speed for the isokinetic testDiscussion (Please read Ch 7 8 , pages 150, 399-402)1) Which test measures muscular fitness the best? Are the values for each muscular testconsistent? Why? Can muscular fitness be assessed by one test?2) Based on your graph, at what velocity do you develop the most force? At this velocity doyou also reach peak power? Why?3) How would you use this knowledge to train an athlete competing in a team sport? You canchoose any team sport to answer this question.4) How much potential does a sprinter have who can run the 100 yd dash in 17.0 secs? Why?What sport might this individual excel at? Why?5) Is the sit and reach test a valid measure of your flexibility? Why is stretching an important component of an exercise program? Are there other ways to improve your flexibility without stretching?

Biography of Civil Rights Leader Martin Luther King Jr.

Biography of Civil Rights Leader Martin Luther King Jr. The Rev. Martin Luther King Jr. (Jan. 15, 1929–April 4, 1968) was the charismatic leader of the U.S. civil rights movement in the 1950s and 1960s. He directed the year-long Montgomery bus boycott, which attracted scrutiny by a wary, divided nation, but his leadership and the resultant Supreme Court ruling against bus segregation brought him fame. He formed the Southern Christian Leadership Conference (SCLC) to coordinate nonviolent protests and delivered over than 2,500 speeches addressing racial injustice, but his life was cut short by an assassin in 1968. Fast Facts: The Rev. Martin Luther King Jr. Known For: Leader of the U.S. civil rights movementAlso Known As: Michael Lewis King Jr.Born: Jan. 15, 1929 in Atlanta, GeorgiaParents: Michael King Sr., Alberta WilliamsDied: April 4, 1968 in Memphis, TennesseeEducation: Crozer Theological Seminary, Boston UniversityPublished Works: Stride Toward Freedom, Where Do We Go from Here: Chaos or Community?Awards and Honors: Nobel Peace PrizeSpouse: Coretta ScottChildren: Yolanda, Martin, Dexter, BerniceNotable Quote: I have a dream that my four little children will one day live in a nation where they will not be judged by the color of their skin, but by the content of their character. Early Life Martin Luther King Jr. was born Jan. 15, 1929, in Atlanta, Georgia, to Michael King Sr., pastor of the Ebenezer Baptist Church, and Alberta Williams, a Spelman College graduate and former schoolteacher. King lived with his parents, a sister, and a brother in the Victorian home of his maternal grandparents. Martin- named Michael Lewis until he was 5- thrived in a middle-class family, playing football and baseball, delivering newspapers, and doing odd jobs. Their father was involved in the local chapter of the National Association for the Advancement of Colored People and had led a successful campaign for equal wages for white and black Atlanta teachers. When Martins grandfather died in 1931, Martins father became pastor of Ebenezer Baptist Church, serving for 44 years. After attending the World Baptist Alliance in Berlin in 1934, King Sr. changed his and his sons name from Michael King to Martin Luther King, after the Protestant reformist. King Sr. was inspired by Martin Luthers courage of confronting institutionalized evil. College King entered Morehouse College at 15. He was uncertain about following in the footsteps of the familys clergymen, questioning religions relevance in addressing segregation and poverty among his people. King rebelled against a life of service to God, playing pool, drinking beer, and underachieving his first two years at Morehouse. King studied sociology and considered law school while reading voraciously. He was fascinated by Henry David Thoreaus essay On Civil Disobedience and its idea of noncooperation with an unjust system. King decided that social activism was his calling and religion the best means to that end. He was ordained as a minister in February 1948, the year he graduated with a sociology degree at age 19. Seminary In September 1948, King entered the predominately white Crozer Theological Seminary in Upland, Pennsylvania. He read works by great theologians but despaired that no philosophy was complete within itself. Then, hearing a lecture about Indian leader Mahatma Gandhi, he became captivated by his concept of passive resistance. King concluded that the Christian doctrine of love, operating through nonviolence, could be a powerful weapon for his people. In 1951, King graduated at the top of his class with a Bachelor of Divinity degree. In September of that year, he enrolled in doctoral studies at Boston Universitys School of Theology. Marriage While in Boston, King met Coretta Scott, a singer studying voice at the New England Conservatory of Music. Coretta hesitated about dating a minister but was persuaded when King said she had all the qualities he desired in a wife. The couple married on June 18, 1953. Kings father performed the ceremony at Corettas family home in Marion, Alabama. They returned to Boston to complete their degrees. King was invited to preach in Montgomery, Alabama, at the Dexter Avenue Baptist Church, which had a history of civil rights activism. The pastor was retiring. King captivated the congregation and became the pastor in April 1954. Coretta was committed to her husbands work but was conflicted about her role. King wanted her to stay home with their four children: Yolanda, Martin, Dexter, and Bernice. Montgomery Bus Boycott When King arrived in Montgomery to join the Dexter Avenue church, Rosa Parks, secretary of the local NAACP chapter, had been arrested for refusing to relinquish her bus seat to a white man. Parks Dec. 1, 1955, arrest presented the perfect opportunity to make a case for desegregating the transit system. E.D. Nixon, former head of the local NAACP chapter, and the Rev. Ralph Abernathy, a close friend of King, contacted King and other clergymen to plan a citywide bus boycott. The group drafted demands and stipulated that no African-American would ride the buses on Dec 5. That day, nearly 20,000 black citizens refused bus rides. Because blacks comprised 90 percent of the passengers, most buses were empty. When the boycott ended 381 days later, Montgomerys transit system was nearly bankrupt. Then on Dec. 20, 1956, the Supreme Court ruled that enforcing segregation on public transit was unconstitutional. Buoyed by success, the movements leaders met in January 1957 in Atlanta and formed the Southern Christian Leadership Conference (SCLC) to coordinate nonviolent protests through black churches. King was elected president and held the post until his death. In early 1958, Kings first book, Stride Toward Freedom, was published. While signing books in Harlem, New York, King was stabbed by a mentally ill black woman. As he recovered, he visited Indias Gandhi Peace Foundation in February 1959 to refine his protest strategies. Birmingham In April 1963, King and the SCLC joined Rev. Fred Shuttlesworth of the Alabama Christian Movement for Human Rights (ACMHR) in a nonviolent campaign to end segregation and force Birmingham, Alabama, businesses to hire blacks. Fire hoses and vicious dogs were unleashed on the protesters by â€Å"Bull† Connors policemen. King was thrown into jail, where he wrote Letter From a Birmingham Jail, affirming his peaceful philosophy. The brutal images galvanized the nation. Money poured in to support the protesters; white sympathizers joined demonstrations. By summer, thousands of public facilities nationwide were integrated, and companies began to hire blacks. The resulting political climate pushed passage of civil rights legislation. On June 11, 1963, President John F. Kennedy drafted the Civil Rights Act of 1964, which was signed into law by President Lyndon Johnson after Kennedys assassination. March on Washington Then came the March on Washington, D.C.,  on Aug. 28, 1963. Nearly 250,000 Americans listened to speeches by civil rights activists, but most had come for King. The Kennedy administration, fearing violence, edited a speech by John Lewis of the Student Nonviolent Coordinating Committee (SNCC) and invited white organizations to participate, causing some blacks to denigrate the event. Malcolm X labeled it the â€Å"farce in Washington. Crowds far exceeded expectations. Speaker after speaker addressed them. The heat grew oppressive, but then King stood up. His speech started slowly, but King stopped reading from notes, either by inspiration or gospel singer Mahalia Jackson shouting, â€Å"Tell em about the dream, Martin!† He had had a dream, he declared, â€Å"that my four little children will one day live in a nation where they will not be judged by the color of their skin, but by the content of their character.† It was the most memorable speech of his life. Nobel Prize King, now known worldwide, was designated Time magazines â€Å"Man of the Year† in 1963. He won the Nobel Peace Prize the following year, donating his $54,123 prize to advancing civil rights. Not everyone was thrilled by Kings success. Since the bus boycott, King had been under scrutiny by FBI director J. Edgar Hoover. Hoping to prove King was under communist influence, Hoover filed a request with Attorney General Robert Kennedy to put him under surveillance, including break-ins at homes and offices and wiretaps. Poverty In the summer of 1964, Kings nonviolent concept was challenged by deadly riots in the North. King believed their origins were segregation and poverty and shifted his focus to poverty, but he couldnt garner support. He organized a campaign against poverty in 1966 and moved his family into Chicagos black ghetto, but he found that strategies successful in the south didnt work in Chicago. Blacks turned from Kings peaceful course to the radical concepts of Malcolm X. King refused to yield, addressing what he considered the harmful philosophy of Black Power in his last book, Where Do We Go from Here: Chaos or Community? King sought to clarify the link between poverty and discrimination and to address Americas increased involvement in Vietnam, which he considered unjustifiable and discriminatory toward the poor. Kings last major effort, the Poor Peoples Campaign, was organized with other civil rights groups to bring impoverished people to live in tent camps on the National Mall starting April 29, 1968. Last Days Earlier that spring, King had gone to Memphis, Tennessee, to join a march supporting a strike by black sanitation workers. After the march began, riots broke out; 60 people were injured and one person was killed, ending the march. On April 3, King gave what became his last speech. He wanted a long life, he said, and had been warned of danger in Memphis but said death didnt matter because hed been to the mountaintop and seen the promised land. On April 4, 1968, King stepped onto the balcony of Memphis Lorraine Motel. A rifle bullet tore into his face. He died at St. Josephs Hospital less than an hour later. Kings death brought widespread grief to a violence-weary nation. Riots exploded across the country. Legacy Kings body was brought home to Atlanta to lie at Ebenezer Baptist Church, where he had co-pastored with his father for many years. At Kings April 9, 1968, funeral, great words honored the slain leader, but the most apropos eulogy was delivered by King himself, via a recording of his last sermon at Ebenezer: If any of you are around when I meet my day, I dont want a long funeral...Id like someone to mention that day that Martin Luther King Jr. tried to give his life serving others...And I want you to say that I tried to love and serve humanity. King had achieved much in the short span of 11 years. With accumulated travel topping 6 million miles, King could have gone to the moon and back 13 times. Instead, he traveled the world, making over 2,500 speeches, writing five books, leading eight major nonviolent efforts for social change, and being arrested over 20 times. In 1983, President Ronald Reagan created a national holiday to celebrate the man who did so much for the United States. Sources Abernathy, Ralph David. And the Walls Came Tumbling Down: An Autobiography. Paperback, Unabridged edition, Chicago Review Press, April 1, 2010. Branch, Taylor. Parting the Waters: America in the King Years 1954-63. America in the King Years, Reprint edition, Simon Schuster, November 15, 1989. Garrow, David. Bearing the Cross: Martin Luther King, Jr., and the Southern Christian Leadership Conference. Paperback, Reprint edition, William Morrow Paperbacks, January 6, 2004. ï » ¿Hansen, Drew. Mahalia Jackson and Kings Improvisation.† The New York Times, Aug. 27, 2013. McGrew, Jannell. â€Å"The Montgomery Bus Boycott: They Changed the World. X, Malcolm. The Autobiography of Malcolm X: As Told to Alex Haley. Alex Haley, Attallah Shabazz, Paperback, Reissue edition, Ballantine Books, November 1992.

Characteristics of Orientalism Essay Example for Free

Characteristics of Orientalism Essay There are several differences between the Arab and Muslim groups. The actuality is that Arabs are an ethnic group and Muslims are a religious group. A Muslim is a person who practices the Islam religion. In the world, most Muslims are not necessarily Arabs and most Arabs are not necessarily Muslims. â€Å"Orientalism is the simplistic view of the people and history of the Orient, with no recognition of change over time or the diversity within its many cultures† (Schaefer, 2006). This term is a misrepresentation of people from the East by those in the West. One characteristic is stereotyping the difference in religious expression. Discrimination and prejudice are other characteristics of orientalism. For example, the overemphasis of Arab and Muslim women wearing face veils in the media. This is seen as oppressing women but yet the history behind it is not being told. After the 9/11 attacks, the USA Patriot Act, which was passed in October 2001, had specific provisions that condemned discrimination against Arab and Muslim Americans. This act was revised because it had been accused of contributing to the fear within the Arab and Muslim communities. Unfortunately, all policies were not changed in a positive way. The U. S. Department of Justice required all foreign-born Muslim men to report to the Bureau of Citizenship and Immigration Services. They have to be fingerprinted, photographed, and interviewed. There are several things that individuals can do to promote tolerance and reduce prejudice in their towns and cities. One way to achieve this is by treating everyone equally. Another way to reduce prejudice is by educating ourselves about a person’s culture. If we can gain an understanding of an individual’s cultural background, we are opening up our minds to realize that those that we consider â€Å"different† may have similar views. Characteristics of Orientalism. (2018, Oct 13).

The Impact of International Business Theory on Understanding Essay

The Impact of International Business Theory on Understanding International Business - Essay Example Basically, in political economy, but also in a business setting, the theory of inter-organizational bargaining can be utilized to characterize and make an analysis of business and government negotiation, policy formulation and trends (Aharoni, 1966). This theory places an emphasis on the relative bargaining resources and the stakes of every person involved in a bargaining scenario, hence deducing economical and commercial ideas from the analysis. Since any business can be involved in power relationships with competing companies, bargaining theory may include in both the MNC and the host government negotiations the capable reaction from other related MNCs (Audretsch, 1989). Vital phenomena such as the bargain trade limitations and performance obligations can be reflected by critical analysis using this theory. Policies of MNCs and host governments can be incorporated with power relationships resulting in compromising and working together as well as the rivalry with other MNCs. The bargaining theory model, hence is apparent and able to entail numerous considerations such as the ones already named. Firm strategies and the host government rules, laws, policies and regulations may emanate from the decision makers aspect of their own bargaining powers and those of other crucial actors, in addition to their analysis of opportunity costs and their ability to forego any dealings with potential rival MNCs wishing to operate in the host country (Blomkvist, 2012). Among the numerous actors who are important to policy making, MNC does comprise a specific vital group, changes the balance of payments, aid in the country’s overall development, develop and improve on the existing technology and have an impact on other policy fields.     

Customer Strategy Plan of FedEx Assignment Example | Topics and Well Written Essays - 750 words

Customer Strategy Plan of FedEx - Assignment Example FedEx main metrics to retain the company’s most valued customers starts with examining potential avenues that could lead to loss of customers. The company will work to develop different ways to build value and strengthen its commercial relationship. There are four pivotal strategies FedEx can apply to win the client’s loyalty. The first is customer segmentation which involves the process of grouping the clients into segments based on their needs and preferences (Beck, 2010). Segmentation will allow FedEx to outline the major clienteles persona based on past relationship with the company. The main aim of this process is to identify what clients are committed to FedEx, up to what level they are loyal and what category do they fall under. Loyalty according to Beck (2010) is a result of customer orientation, brands in the market, the business transaction model and the client’s decision making. This will assist FedEx to determine what segments provide better opportunities so that the company can focus its resources, beneficial clients. The second strategy is to prioritize the customer needs using innovative means to offer tailor-made services. After realizing the customer’s realities FedEx intends to rise to the challenge by delivering the best value revising its service, price, and marketing strategy to boost the customer’s loyalty. FedEx seeks to elevate its staff skills to enable them to identify the customer’s specific need so as to provide them with the best solution to their need. Improving the employee’ skills according to Kumar and Reinartz (2012) allow the prospective customers receive personalized service. FedEx will revisit its pricing strategies to ensure that certain clien ts enjoy special annual discounts without sacrificing profit margins.  

Self-Projection Project Essay Example | Topics and Well Written Essays - 2500 words

Self-Projection Project - Essay Example This has helped me explore a deeper side of myself that I never knew was possible. It has helped me see how others view myself, and that is one of the most valuable lessons that I take away from this. I tend to think that I know myself well. I have a very good sense of self. I know what I am good at and what needs improvement. I am constantly making self-improvements. To a certain extent, I really motivate others, and it has been shown through the interviews that I have garnered from friends, family, and colleagues, that I excel in almost anything I do. I guess one might say that I am a very high-strung (at times) individual, but that I make sure to keep all of my commitments. I have several hard and soft skills which I feel will serve me well in the future. One of my best assets is my leadership. I have good leadership skills which set me apart from the crowd. I also have amazing public speaking skills and can dazzle a crowd with my linguistic stylings. Really, it depends upon the p articular audience, but I know how to adapt myself to almost any setting and it shows. I am somewhat of an extroverted person; I enjoy making new friends and acquaintances, and am somewhat of a socially motivated person in that sense. I don’t pull any punches and am very honest with people about what I expect of them and how I expect to be treated in return. Another great feature I like about myself is that I have been able to use my outgoing nature to win friends, make money, and influence people. Meeting new people and seeing the world is part of what makes me who I am today. I have a real zest for life and believe you shouldn’t take life for granted. So, I eat life for breakfast, and I don’t mean the cereal! (Lol.) It is totally possible to learn something new from anyone that I meet and therefore, in business as well as in my leisure time, I always make sure to develop a solid list of contacts and social networks, since social networking is the wave of the f uture. I know that I can count on my friends and family to be there for me when things get difficult. Something else about me is that I am a very positive person. This has served me well in the past, as I definitely believe in karma and the phrase, â€Å"What goes around comes back around† (Janin, 2004, pp. 152). Like Anne Frank, I believe in the general goodness inherent in people. Everyone should be able to help everyone else out. Currently, one of the books I am reading is very inspiring. It’s called Viktor Frankl’s book Man’s Search for Meaning. It talked about how Frankl survived Auschwitz, one of the worst concentration camps, by using logotherapy—also known as talk therapy. Frankl talks about the importance of prisoners to maintain their human dignity in the face of conditions that were worse than inhumane. I am the sort of person who likes solving problems, yet at the same time, I don’t have patience for things like crossword puzzles and so forth. I enjoy challenges, but sometimes I admit I can be a bit intellectually lazy, not fully taxing my mental capacities to their hilt because I am reserving brainpower for truly important and difficult tasks. I don’t like to use my energy unnecessarily; therefore, I keep a very tight rein on my time and how I control it. I always make sure that I know who I am going to be spending time with and what I should do to manage this time. My ability to tackle challenges, combined with the fact that I am a positive person, helps me to avoid bad situations and difficult people. This is part of what breeds success in my life and in my living environment. About me, I am definitely a team player, which has always been a strength of